top of page

Rooted and Rising Counseling

From lived story to intentional living

Michelle@MCTherapyLLC.com 319-775-0777

Rewrite what's not working.

Healing happens when your story is witnessed with care. A straight forward therapy to help you stay rooted in truth while rising toward the life you choose.

Headshot_edited.jpg

Therapy Serivces

Therapy services that provide a warm, steady, presence where clients can feel anchored, seen, and supported as they grow beyond old narratives and toward renewed possibility.

Individual Therapy

Couples Therapy

Co-parenting & Discernment

Pregnancy & Post Partum

(Yes,, you too, dads!)

Walk and Talk 

1771724821954-thumbnail.jpeg

About Rooted.

Hikers Under Tree_edited.jpg

"Give your children roots and wings"

Rooted and Rising embodies the duality that shapes every life, resisting the pull toward singluar paths. It symbolizes the balance between adventurous change and a safe place to rest.

A solo private practice, headed By Michelle Caldwell, LMFT: BA UNI Family Services 2014, MA in Marriage and Family Therapy Mount Mercy 2020. 

What My colleagues say...

Embodying authenticity, Michelle has an unmatched ability to understand and attend to the intricacies of growth and healing that accompany big changes. She meets clients with an accepting and supportive yet honest approach. I highly endorse Michelle.

Kayla Sellers, LMFT

Unabridged Therapy Services

Michelle's approach is non-pathological, which allows her to focus on empowering clients to embrace who they are in order to promote change and growth. She has a remarkable ability to create a safe and supportive space where clients feel understood.

Alyssa Krob, LMFT

Mindful Solutions Therapy

Michelle is as real and caring as they come. As a colleague and friend, I've never walked away from a conversation without feeling cared for and curouisly excited about what to do next. 

Marshall McEhlinney, LMFT

Towards Healing Couples Counseling

bottom of page